Stretching Benefits
ELIMINATE CHRONIC PAIN
Pain free again you're back to things you love.
INCREASE MOBILITY
Move your muscles and joints as they were designed to move!
REJUVENATE
Feel more energetic and less tense!
LIVING LIFE SHOULDN'T BE SO PAINFUL
116 Million Americans are currently suffering from chronic pain. Are you one of them?
CHRONIC PAIN
Almost everyone has low back pain at some point in life. It’s one of the top causes of missed work in the U.S.
MUSCLE TIGHTNESS
Muscle tightness can occur after hard physical work, and can also be due to long periods of inactivity. Tightness around a joint can lead to pain.
IMBALANCES
Muscle imbalances are often the result of bad posture, inactivity, or improper movement patterns, and can lead to pain.
TENSION
A feeling of worry or anxiety that makes it hard to relax. This can lead to lack of energy and feeling tired, too.
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Monday : Closed
Tuesday : 8:00 AM - 7:00 PM
Wednesday: 8:00 AM - 7:00 PM
Thursday : 1:00 PM - 7:00 PM
Friday : 8:00 AM - 7:00 PM
Saturday : 8:00 AM - 2:00 PM
Sunday : 8:00 AM - 2:00 PM
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meet the team
Mike
Mike is a Certified Stretch Therapist with a Bachelor of Arts in Kinesiology from Dallas Baptist University, Dallas, Texas. He has over 25 years of experience in healthcare and fitness, working as a physical therapy technician alongside medical doctors, chiropractors, Doctors of Osteopathic Medicine, and orthopedics. Mike holds certificates in Biomechanics in Resistance Training and Kettlebell Training, as well as soccer coaching licenses (E, F, & G) from the United States Soccer Federation and North Texas Soccer State Association.
Flensy
Flensy earned a degree in Kinesiology from the University of North Texas and is a Certified Personal Trainer through the International Sports Sciences Association (ISSA), with specialties in Strength and Conditioning and Nutrition. With 5 years of experience training clients both online and in person, Flensy brings energy and passion to every session, believing that feeling better leads to being better.
Sonia
Sonia earned her Bachelor of Science in Kinesiology from Tarleton State University and has three years of experience as a Physical Therapy Technician. She is currently pursuing a Personal Training Certification through ACE. Growing up playing soccer and competing in powerlifting in college, Sonia developed a passion for fitness and helping others live a healthy, active lifestyle.
Devin
Devin is a graduate of the University of North Texas with a Bachelor of Science in Kinesiology. Originally from El Paso, Texas, he has hands-on experience as a physical therapy technician and a background in college basketball. Now at StretchMed, Devin is passionate about helping others move and feel better through personalized care and his knowledge of kinesiology.
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